The Daddy Experiment 2.0
Just over 5 months into this experiment of balancing being a new Dad while attempting to chase my athletic dreams and the outlook is promising. I can happily say that the fourth month denotes when actual training began. My sporadic exercise has transformed into training as Noah developed a solid routine and Melissa and I have started to figure out our roles as parents. The consistency and quality of my training has started to approach my standards resulting in a steady improvement of fitness. Instead of averaging 9 hours of training per week I'm easily fitting in 12+ hours. This increase in volume was exactly the shock my body needed as I very quickly began to lean out, and my confidence in myself and the ability to reach my goals sky rocketed. My goals were actually becoming a reality. Month four seamlessly transitioned into month five. Noah continues to develop more of a set routine and Melissa and I are continually redefining our roles as parents. This mon...