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Showing posts with the label bang for your buck.

Game On!

I took off for Europe on August 21st with my lovely wife, Melissa.  This trip was planned awhile back with the idea that it would be a celebration to the end of my triathlon season and the end of the summer.  While it was an amazing way to end the summer it was hardly a celebration.  Right up until I jumped on the plane I had been working extremely hard and putting in the time to remind my body what hard work was all about.  I was extremely happy to have a couple days off because I was getting fairly sore and need time to absorb the training abuse.  After a few days in Europe I had properly recovered and was itching to get going again.  However this was a vacation with Melissa and NOT a time to train so I kept my urges to myself and gave Melissa my undivided attention.  As a fail safe I purposely did not pack any exercise gear so that there would be no opportunity to wake up early and bang out a swim/bike/run.  As a c...