Posts

Showing posts with the label legs

Things are starting to change

I'm sure that everyone has been stoked on this weather, I certainly am.  This very short Winter has been welcomed and has provided ample opportunity for everyone to get outside earlier than usual.  I have even rode in shorts a few times although I still wear booties since my feet have the worst circulation ever.  As you start to ride and run outside please remember basic safety protocols.  Cars haven't seen you in awhile so make sure to take caution, wear bright clothes, rock your Road ID and always assume drivers don't see you.  Also make sure that your bike is in good working condition. Swing by your LBS (local bike shop) to have it tuned and given the once over.  If you ride as much or more than I did outside this winter than you know that your bike is an absolute mess.  Make sure you give it some TLC otherwise you might have to deal with the consequences. On a personal note my legs are becoming stronger.  This has been most evident on bike r...